Indoor Air Pollution: What You Need to Know

Today, indoor air pollution is a common problem across the globe. For many people, indoor air pollution causes different types of health problems. And children and the elderly are at high risk. In this article, we are going to get a deeper insight into this topic. Read on to find out more.

The Source of Indoor Air Pollution

There are several sources of in-door air pollution. For instance, smoke, wood, coal, kerosene, gas, and oil are some of the most common sources. Apart from this, furnishings and building materials may also be a common source.

If the insulation is not done properly, it may also allow air to get in your house. Also, wet or damp carpets may provide an ideal environment for mold growth. This may spread spores and cause different types of health issues.

Poor Ventilation

If you have poor ventilation in your house, your in-door air will become stale. As a result, over the passage of time, pollutants will continue to accumulate in your home. And this may pose a variety of health risks.

Often, this problem happens in homes where ventilation is poor. However, you may still have polluted indoor air even if you have proper ventilation in your home. For instance, drastic weather conditions may also make your in-door air worse.

Poor Conditions

You may experience poor air quality in your home, which may cause short-term as well as a long-term effects. When you are exposed to poor air for a long term, you may experience some minimal effects, such as fatigue, dizziness, headaches, and irritated eyes, to name a few.

Usually, there is nothing to worry about if you experience short-term effects. The good news is that these side effects are treatable. If left ignored, these symptoms may get worse and you may suffer from hypersensitivity pneumonitis, asthma, and fever.

On the other hand, long-term effects may take a few years to show up. In other words, if you don’t do anything about your indoor air pollution, you may have to face long-term effects, such as cancer, heart disease, and respiratory issues. The problem is that long-term effects may be fatal and debilitating.

Use an Air Purifier

If you want to avoid both the short-term and long-term effects of in-door air pollution, we suggest that you try your level best to keep your indoor air as clean as you can. An easy out is to use a good air purifier. These small devices are designed to filter in-door air in an effective manner. They come with HEPA filters that can trap 99% of indoor air pollutants. So, you can place one unit in each of your rooms to keep your air clean.

It’s important to note that different people react differently to air pollution. Therefore, you may want to keep tabs on your kids and seniors for the signs listed in this article. If you notice these signs in any of your family members, get medical attention.

In short, this is how indoor air pollution can affect your health. Therefore, it’s important to clean your indoor air by taking the steps given in this article. Hopefully, the article is helpful enough for you and your family.

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